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Birds Eye Veggie Made Cauliflower Mashed Roasted Garlic - 12 Oz
Does not contain Crustacean Shellfish • Does not contain Egg • Does not contain Fish • Does not contain Tree Nuts Learn more about dietary restrictions
Enjoy a delicious mashed potato alternative without the hassle when you have Birds Eye Roasted Garlic Mashed Cauliflower. Birds Eye makes cooking vegetables easier than ever—no washing, chopping or seasoning required. Classic sour cream and chive flavors are the perfect complement to the frozen cauliflower mash. This Birds Eye frozen vegetable side is made with no artificial colors and contain 9 grams of carbs per serving for a delicious and convenient way to enjoy vegetable sides without compromise. Serve the frozen mashed cauliflower as a side dish along with chicken, turkey and other favorite comfort foods. Easily prepare the mashed cauliflower bake by placing the tray on a baking sheet and baking for about 50 minutes or microwaving for about 8 minutes. Store this 12 ounce box of mashed cauliflower in the freezer to maintain freshness until you are ready to enjoy. It's good to eat vegetables, so Birds Eye makes vegetables good to eat.
- One 12 oz box of Birds Eye Roasted Garlic Mashed Cauliflower Frozen Vegetables
- Easily prepare delicious vegetables with this pre-seasoned, oven-ready frozen vegetable dish—no washing, chopping or seasoning required
- Frozen mashed cauliflower seasoned with roasted garlic for a mashed potato alternative with a taste that everyone will love
- This frozen cauliflower is made without any artificial colors, so you can feel good about serving it to your family
- Ready in about 50 minutes in the oven or about 10 minutes in the microwave, serve this mashed cauliflower as a side dish
Birds Eye Roasted Garlic Mashed Cauliflower makes it simple and easy for the whole family to enjoy their vegetables. This frozen cauliflower is whipped to deliver the look and texture of homemade mashed potatoes. Birds Eye mashed cauliflower contains 9 grams of carbs per serving and makes a tasty addition to any meal. Your family deserves the best when it comes to eating vegetables, and that's why there are no preservatives, artificial flavors or artificial colors added. Enjoy this frozen mashed cauliflower as a side dish at dinnertime to add a serving of vegetables. Preparation is easy; microwave in less than 8 minutes or prepare in the oven in less than 1 hour. Keep the 12 ounce box of mashed cauliflower in the freezer until you are ready to enjoy. It's good to eat vegetables, so Birds Eye makes vegetables good to eat.
| Nutrition Facts | ||
| ||
| Amount per serving Calories45 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 1 Grams daily value 1 percentincludes Saturated Fat of 0.5 Grams daily value3percent, includes Trans Fat of 0 Grams | ||
| Cholesterol 5 Milligrams daily value1percent, | ||
| Sodium 470 Milligrams daily value20percent, | ||
| Total Carbohydrate of 7 Grams daily value 3 percentincludes Dietary Fiber of 2 Grams daily value7percent, includes Total Sugars of 3 Grams includes 0 Grams of Added Sugars and daily value of 0percent | ||
| Protein 1 Grams | ||
| Vitamin D 0 Micrograms Daily Value 0% | ||
| Calcium 0 Milligrams Daily Value 0% | ||
| Iron 0 Milligrams Daily Value 0% | ||
| Potassium 220 Milligrams Daily Value 4% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Cauliflower, Water, Heavy Cream, Less than 2% of: Corn Starch, Modified Whey, Sea Salt, Roasted Garlic, Spice, Onion Powder.
Warning
Contains: milk
Directions
Cook thoroughly. See cooking instructions. For food safety & quality follow these instructions carefully: Microwave ovens vary - adjust cooking times as needed to reach 165 degrees F as measured by a food thermometer taken in several spots. Keep frozen - do not thaw. Cook thoroughly to an internal temperature of 165 degrees F. Cook 1 product at a time promptly refrigerate any leftovers. Reheat before serving. Microwave Instructions: 1. Remove tray from box. 2. Microwave on high for 4 minutes. 3. Peel film back and stir thoroughly. Replace film on tray and microwave again for 3-4 minutes. 4. Carefully remove tray from microwave. Let stand for 1 to 2 minutes (stand time is important for food safety). Remove film, stir and serve. Caution: Content will be hot. Microwave directions developed with 1000 watt microwave ovens. Microwave ovens vary in power; Adjust cooking times accordingly. For microwave ovens less than 1000 watts, please use oven instructions. Conventional Oven Instructions: 1. Preheat oven to 350 degrees F. 2. Cut 1-Inch slit in center of film. 3. Place tray on baking sheet on middle oven rack. Cook for 45 to 50 minutes. Stir halfway through cooking. 4. Carefully remove baking sheet with tray from oven; Let stand for 1-2 minutes (stand time is important for food safety). Caution! Contents are hot handle with care. Serving Suggestion: Cook Mashed Cauliflower according to package directions. Sprinkle with chopped cooked broccoli, crisp-cooked crumbled bacon and cheddar cheese. Keep frozen - do not thaw.
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